Every woman wants to have a beautiful and flawless back. If our back is not well taken care of, it will become a problem, such as acnes come out of your back.
Follow below tips and get a beautiful back shortly:
In order to make your back relax, conduct a massage in your back area using essential oil or olive oil, press the upper back with middle finger, then try to turn around the massage and do the same massage in other part of your back for ± 10 minutes.
Rub your back with sea salt ingredient or sea salt (it can be bought in cosmetic store) mixed by essential oil, then wash it by warmness water.
To eliminate fat on the skin surface, rub your skin with lime, hush for e few moment and then wash with water. Even though it will be a little bit sore, lime is god for drying acnes on your back area and it can be used as anti aseptic.
Scrub your back using scrub formula. Previously dab it with olive oil to avoid irritation.
The last step is the easiest and practical way to take care of your back skin. Put some powder on your back skin area after taking a bath in order to avoid the growth of bacteria and damp occurred in your back area.
Sometimes we are trapped with inappropriate beauty care. Besides having bad result, this inappropriate beauty care will also make you spend lots of money.
Then what are general mistakes in Beauty Care?
1. Spraying Perfumed after getting dressed
Perfumed formula is not designed to be sprayed on your clothes material. Perfumed should be sprayed on your skin because clothes do not hold scents as well as skin. This should cover your neck and chest. For the best results to spray perfume, you'll have to check what type of concentration it holds. Spraying on will also often clash with scents in other products you use like shampoo, hairspray, and lotion. You should always test a perfume at home before using it in public because if the scent works with scents in your other products it's great, but if they clash it can lead to an instant headache.
Moreover if we sprayed perfume on your dress, it will leave a spot of dirt on your dress that is difficult to be cleaned up.
2. Forget to dab lotion on your neck
When you take care of your face with lotion, do not dab it on your face only. You are also advised to dab it on your neck area, as neck skin is more sensitive than skin face. This neck part is susceptible to get wrinkled in the early age and lose the elasticity.
Keeping the same hair style for years is inappropriate. It had better make a small change on your hair style to make your looks fresher.
4. Lack of sleep
Sleeping is very important for our skin. When we sleep, the repairing enzymes will work to repair the skin damage, reduce toxin and distribute nutrition to our body cells.
5. Avoiding fat too much
Lack of fat intake will cause your skin dry, scaly, and , dan rambut bercabang. Anda dapat mengonsumsi lemak nabati untuk mendapatkan kulit indah tanpa mengorbankan bentuk tubuh.
6. Forget to exercise
Exercise is not only good for our body but also make our skin shining since the blood stream to our body and skin is tended to increase.
7. Ignore to clean up the beauty products
Dirty brush or spoons for face powder will accumulate germs on skin face and cause acnes appear on face. Clean it up twice a week using warm water.
8. Using inappropriate cosmetics
The habit of using expired cosmetics, grabbing cosmetics by fingers or put the resting cosmetic back into its packaging will cause irritation and acnes appear. So, throw all expired products. Try to touch the product using cotton buds or cotton. Or pour the lotion to palms and then dab it to your face.
9. Sleeping without removing make up
Make up that is not removed will plug the pores, can cause acnes appear on face and irritation on eyes. Skin needs time to recover cells. But since the pore is plugged, the recovery process will be inhibited.
10. Taking hot shower too long
It sounds delightful, but it makes skin dry and scaly. Hot steaming water can trigger allergies in some people (like Eczema). So if you like taking hot water showers, keep your shower under 5 minutes in which the temperature of water is not too hot. Always use lotion as soon after taking a shower in order to prevent the skin become dry.
Every woman really wants to have white and shiny teeth. Here are some tips:
Brush teeth thrice a day
For the best result, use electrical toothbrush and arrange the time of toothbrush for two minutes. Brushing teeth too hard can damage your teeth, therefore, it is recommended to use electrical toothbrush.
Stick Strawberry on Teeth surface
Strawberry is not only delicious but also good for tooth whitening process. The process is simple, we have to grind the strawberry and stick it to all teeth surface by using finger. Keep it till two minutes then brush your teeth thoroughly until it is clean.
Drink with straw
If you want to consume beverage like coffee, tea and soda, be sure that you use straw. If beverage is straightly contacted with your teeth, it is likely that your teeth appear to be yellow.
Bleaching
Bleaching is the instant way to get white and shiny teeth. By visiting your dentist for one time, you can come home with a bright smiling. This treatment will be stayed for two or three years, but keep paying attention with the food intake consumed by you.
Consumption Fruits and Vegetables
It is proved that natural materials in fruit and vegetable can give effective influence to clean tooth.
For sunny summer days and warm nights, we need a light make up with some fresh, subtle color. Add some highlights to your face, hair and clothes to create a fresh new to you.
Light, Easy Make Up
Forget the heavy coats of eye shadow and foundation. Go easy on the make up and let your natural skip powder and just dab some concealer under your eyes and over blemishes. Use blotting paper to remove shine.
1. Lip Gloss
Lip gloss is a must. If you want to enhance your mouth shape and to keep the gloss from bleeding, use a lip liner in the same color as your lips. Smudge the line to soften the edge. Apply your favorite shade of gloss with your finger or lip brush.
2. Blush
Use blush, but use it sparingly. Go for a bright color that brushes on sheer for a true blushing effect. Crème blush often looks the most natural. Find the apples of your cheeks by smiling of yourself, and apply the blush where your cheeks puff out in the middle (this part is called “the apple of your cheeks” and is where your blush naturally). Don’t put the blush too far out toward your cheekbones, it just looks unnatural. Dab it on a gently, and don’t be scarred if it looks too red at first – some of the red color comes from the action of rubbing the make up on and will soon disappear.
3. Mascara
Use to kinds of mascara in three coats to get lash density. No single mascara really offers both definition and thickness, and that’s why there are so many mascaras on the market. Use an eyelash curler to curl lashes first – this will open the eye and groom the lashes. This is a very important step to get beautiful result. Start with a defining mascara for two coats. Wipe the wand off before the first coat to prevent clumping. Apply coat in three strokes, starting from the inner eye, the center eye, and then the outer corner. Do a second coat with the same mascara and let set for a minute. Use a thickening mascara for the third and final coat to fill in the defined lashes and create a full lash.
Do you really want to get a “bare face” make up? It’s simple. You just have to own bronzing cream without foundation or powder on your face. The result is that your face looks like so natural, as if you didn’t use make up.
Here are few tips:
~ Dab bronzing cream gently on cheeks area to make your face looks natural
~ Choose a creamy eye shadow and blush on. It would be better if you use beige and taupe for eye shadow, and brownish pink for blush on.
~ By using finger, apply bronze shimmer (with bright tint) around eyebrow and up cheekbone. The main function is to highlight the shape of cheekbone and make eyes look “sharp”.
~ Lastly, color your lips with beige pink (nude), press it down smoothly on your lips. To make the color stay long on your lips, previously dab it with little foundation.
People who live in a tropical area, sometimes, will easily get their skin sweat or they will have an oily skin problem. But, if you have a dry skin and live in a cool area, sometimes, you will feel upset because living in this cool area will make your dry skin feel tight. A very dry skin can also be prone to wrinkles.
For those who are fond of swimming, they will always have a dry and scaly skin problem. Don’t worry, though, here are some tips using traditional recipe from fruits and look how it can freshen up your skin.
Banana and Avocado
These two fruits contain of fat and enriched by water, it is useful in making your skin soft, moist and smooth especially for those who have a dry and scaly skin problem.
To make your skin fresh, and reduce wrinkles on face, use mixed mask from banana, honey, and egg.
Avocados and honey are particularly moisturizing. This mask is particularly great for mature, wrinkled and dry skin. It's best to use a ripe, fresh, organic avocado. Make sure to mash it up into a creamy pulp.
Avocado’s shell can also be used as a mild cream to smooth your rough back and knee.
Here is the simple recipe by mixing the avocado’s shell and the squeezed lemon, then dab it to your skin. Keep it for five minutes and then rinse with warm water.
Apel and melon
Other examples of fruit oils include apple and melon. It can clean and soften the scaly skin. It can also be used as a toner which will freshen up your face. Like cleanser, if your skin is dry, you’ll need to pick a mild toner which will help seal in moisture rather than get rid of it.
Honey is not only delicious but also good for beauty health. It can be a medicine for our beauty. It is believed that honey can cure skin problem due to acnes and make skin look fresh as well as shiny.
Here are steps to overcome acnes problem using honey:
1. Warm honey until it becomes semi-fluid, then dab it to your face and leave for 15 minutes.
2. Rinse it off with warm water, then wash off again with cold water.
The above steps are good for killing germ on the skin pore so it will be out of infection and also your face will be out of acnes.
Besides, you can create honey scrub by mixing the honey with sugar.
Well………it’s easy, isn’t it? Follow these steps regularly and look at the differences within 4 weeks!
Fruit is enriched by vitamin, enzyme and acid whose special quality of giving nutrition to skin and hair. To make your hair healthy, there are some simple formulations that you can make by yourself.
For face care, you can use papaya to make your skin face look shinning because the content of enzyme in papaya can remove dead skin cell. All you have to do is that you should blend 1 papaya. Mix and add to two teaspoons of honey and havernut at sufficiently until viscous. Dab it on your skin and let it for 10 minutes. Then wash off with clean water.
For hair treatment, you can use coconut milk to make your hair as soft as silk. Coconut milk contains of mineral, phosphorus, protein, vitamin A, B and C. Soak your hair with coconut milk and let it be for two minutes. Then rinse and wash as usual
For your body care, you can use scrub made of pineapple to make your skin look shining. You just prepare 8 ounce of pineapple, mix and blend it with 1/3 cup of refined-sugar. Scouring it to your body and wash with fresh water until clean.
A peach fruit is also useful for smoothing your skin since it is enriched by vitamin and mineral. Blend 4 ounce of canned-peach. Mix it with 1 ounce of heavy cream, 2 spoons of honey and havernut. Scouring it to body and let it be for 5 minutes. Rinse and take a shower as usual.
Everybody wants to have a cheerful face, ageless and shining skin pigment. With fresh face, we will be more self-confidence. Therefore, get accustomed to living in a healthy condition, such as stop smoking, do not stay up until night, and avoid consuming a high fat food. Choose to consume a low cholesterol food.
It would be better if we consume many vegetables, fruits containing of leaf green substance especially useful for our skin, and consume fibrous food required by part of our digestion.
Then do physical exercises like gym, respiration exercise, swim, etc.
Avoid using treatment chemically; try doing a natural treatment or neutral, such as compounding the herbs as a kind of treatment from the inside.
Then, don’t forget to do cosmetic massage for external skin care.
Cosmetic massage is a relaxed-message. Based on definition, cosmetic massage is a message for body skin care (beauty).
Definition in general, cosmetic massage is a message to obtain perfect and better body. The aim of this massage is to make the skin clean and smooth, keep the skin away from wrinkle, make the skin color shining.
Besides, cosmetic massage also has other specific-purposes, which are to prevent the hair turn into gray, make the eye look beautiful, and enlarge the breast.
Kinds of cosmetic message could be dietal struking using thumb and fingertips; friction using two fingers stretching the skin and one finger polishing the skin; tapo te man using fingertips; and skin rolling using hand, thumb, and fingertips.
The parts of body had a message are all forehead area, around eye socket, cheek, upper and bottom lips, front part of the neck, as well as breast.
All the message movement is conducted continuously in order to remove dead skin cell. Besides, use herbal cream cautiously and regularly.
Change the old habit into the new one! Here are the 9th ways to be more beautiful:
1. PLAY IN COLOUR
Indeed, the easiest and simplest way is to wear black, gray and cream dress. Start to wear bright color for shirt or shoes. Play with the color of blazer or eye shadow.
2. CHOOSE THE APPROPRIATE TAILOR.
Wearing a suit and perfect dress doesn’t mean that it must be bought expensively. Probably you find an old dress with unmatched size. Do not throw it away! You would rather change it than buy a new dress. Then choose the appropriate tailor!
3. TRY TO DO HAIRCARE.
Try to protect your damaged air. Extremely damaged hair can cause your follicles to break, split and fray. Learn how to prevent hair damage and how to avoid the breaking, splitting and fraying. Make schedule to trim up your breaking hair. If your hair is breaking from the bottom, you need to trim it every four weeks then use appropriate deep conditioning that can make your hair shine brightly. Use shower cap, let it for a couple of hours, then rinse it with shampoo and conditioner. If your hair is breaking from the top, then its either you are pulling it up in tight rubber band or you are lack of vitamin. Start taking daily vitamins.
4. BASIC INVESTMENT
Black pants; soft-Casmir sweater, and shirt with white button can be the basic things inside of your wardrobe. Be pay attention to clothes whose better quality that can be used longer.
5. APPRECIATE YOUR SKIN
Yes, you have to clean up your skin. Never go to bed without removing your makeup. Having a clean face over night allows the skin to breath better and keeps the pores from closing, causing blemishes. Above all we have to identify our skin firstly. Those with dry skin will want to seek out gentle, moisturizing soaps. Dry skin is manageable with the proper care. Those with oily skin, on the other hand, will want to take a more aggressive approach, and may end up washing their face as often as those with other types of skin. Those with healthy, balanced skin are not likely to be irritated by most soaps, and do not need to wash their face as frequently as some. However, like everybody else, they will want to take measures to protect their face against aging and the sun. So we should keep the skin clean to keep it glowing at an older age also
6. CLEAN UP YOUR MAKEUP BAG
Remove broken compact powder, old product, and uninterested color. The key is to remove all cosmetics stuffs that have already had unpleasant smell, broken or its color has been changed.
7. UNIQUE BAG
Don’t be hesitant to try a unique bag! You would rather have bag with good quality than impermanence bag.
8. PERFECT JEANS
Find a perfect jeans. They are all friends of your wardrobe and will be used continuously. With a dozen t-shirt, tank top, all you need is the perfect and comfortable jeans to wear.
9. USE THINGS YOU LIKE MOST
Use things you like. Don’t push yourself try all stylish and trend dresses if it makes your appearance look “weird”. If you feel comfortable and confidence with “certain appearance”, keep using it and stick with that style. It’s your real style.
