Pretty and Healthy Life

Grape has many health benefits due to chemical contained in it, one of whom is flavonoids. Flavonoid phytochemical compounds that provide color purple in grapes. Flavonoids can prevent LDL oxidation 20 times more powerful than vitamin E, which is known as a natural antioxidant.

World Health Organization classifies the types of wine for lowering unhealthy cholesterol, because it has high fiber in water (soluble fiber), just like as carrots, oranges, and apples.

Grape is really good for those who have problem in sleeping. A study in Italy showed that the Grape is melatonin, a hormone that helps to regulate the human biological time. Melatonin hormone will usually appear at night. Melatonin is also very effective to deal with hypertension. A study conducted by Frank Scheer from Harvard Medical School proved that the man who had intake of melatonin for three weeks will experience a decrease in systolic blood pressure significantly.

Grape is proven to help women in preventing the pain of breast cancer treatment. The doctors at the Institute of Cancer Research show that the antioxidants contained in grapes may protect against radiation fibrosis, the hardening of breast tissue around it due to radiotherapy effect which is extremely painful.

Shiuan Chen, PhD, from the Beckman Research Institute of the City of Hope, reported that grape juice successfully suppress the growth of cancer cells by preventing the synthesis of the hormone estrogen that plays a major role in the development of breast cancer.

According to research Agricultural Research Service, U.S. Department of Agriculture, ptrestilbene content in grapes showed a strong inhibitory power against breast cancer cells. The French researcher also found that in red wine, there is Acutimissin A that can inhibit enzymes causing cancer cells.

In addition to health, grape is believed to maintain the softness or smoothen the skin. Vitamin C and antioxidants can keep skin healthy, because it can fend off free radicals such as pollution and sunlight.

Vitamin C is known as the main body compounds required in many important processes, ranging from the producing of collagen (fibrous protein that forms connective tissue in bones), fat transport, electron transport from various enzymatic reactions, hyper healthy gums, regulating cholesterol levels, and trigger immunity .

In addition, vitamin C is required for wound healing and improve brain function in order to work optimally.