Lack of sleep for three days can dramatically reduce the body's ability to manage glucose which increases the risk of diabetes.Researchers from the University of Chicago found that lack of sleep for three consecutive days can reduce glucose even in young adults healthy. This effect can be synchronized with the weight gain of 8-13 pounds.
Decreasing the body's ability to manage glucose due to chronic sleep deprivation, -especially for those who are elderly and obesity- play a role in the development of diabetes, according to the researchers concluded.
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